NEW YORK — Consumers are increasingly struggling to pay their credit card bills, raising concerns about severe delinquencies spiraling and sapping consumer spending.
The share of credit card debt that’s more than 90 days overdue rose to 10.7% during the first quarter, a 12-year high, according to the Federal Reserve Bank of New York’s report on first-quarter household debt.

Borrowers in their 20s and 30s are having the most difficulty paying their credit card bills, with many on the verge of severe delinquency.
A year ago severe delinquencies totaled only 8.2% of credit card debt. The first-quarter jump in severe delinquencies was the biggest since 2012. Meanwhile total credit card debt rose to $1.12 trillion from just under $1 trillion a year ago.
Those in their 20s and 30s are having the most difficulty paying their credit card bills. Those age groups typically have a mix of less earnings power and lower savings.
The Federal Reserve hiked its key interest rate rate to a 23-year high to combat four-decade high inflation, which peaked in June, 2022 at 9.1%. Those rate increases made borrowing more expensive on mortgages, auto loans and credit cards.
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Consumer spending fuels economic growth, so trouble paying credit card bills is a worrisome signal. The direction of the labor market could determine whether debt stress becomes a bigger concern. Job and wage growth helped counter the hit to consumers wallets from rising inflation, but a continued slowdown or reversal there could tip the scales.
“While these indicators do not necessarily predict a recession, especially with a robust labor market, a weakening in employment conditions could exacerbate household financial instability,” said Gregory Daco, EY chief economist. “The combination of subdued job growth, sluggish income progression, and diminished savings could lead to increased delinquencies and a potential retrenchment in consumer spending.”
Wall Street has so far brushed off concerns about rising credit debt levels and payment struggles, forecasting earnings growth to accelerate from 5.6% in the first quarter to 17.1% by the fourth quarter.
Still, retail spending unexpectedly stalled in April in a sign of consumer fatigue and worry. Walmart, the nation’s largest retailer, has said its customers are spending more on necessities and less on discretionary goods like home furnishings and electronics.
Coffee chain Starbucks lowered its sales expectations for the year as people visit its cafes less often, and McDonald’s is offering more deals as people cut back on fast food and eating out.
The Fed is now faced with the prospect of inflation remaining stubbornly high around 3%, above its target of 2%. The mix of high inflation, expensive borrowing rates and a slowing economy has thrown more doubt around the central bank’s ability to tame inflation without causing a recession.
Credit cards only make up about 6.5% of consumer debt, according to a Bank of America Global Research report. That alleviates some concerns, but the increase in delinquencies seems to be outpacing income growth and there is likely a large group of consumers who are paying their minimum balances and staying out of delinquency, but are too financially stressed to actually pay their full balances. A worsening of the economy could push those consumers into severe delinquency.
“If our forecast of a benign moderation in the labor market is correct, we think consumer spending will remain resilient,” wrote Michael Gapen, Bank of America Global Research analyst. “However, elevated credit card delinquencies among lower-income consumers could increase the sensitivity of these consumers to an adverse labor market shock.”
Which Americans Hold the Most Credit Cards?
Which Americans Hold the Most Credit Cards?

Photo Credit: Me dia / Shutterstock
Nearly all financial experts agree that having access to at least one credit card is an important financial tool. The question of how many cards a person should carry, however, is more complicated. According to data from the Financial Industry Regulatory Authority (FINRA), the large majority of cardholders—approximately 69%—hold between 2 and 8 cards. Conversely, only 26% manage with just one credit card, while a mere 6% possess 9 or more cards.
When managed appropriately, having multiple credit cards provides both practical and financial benefits. An extra card can come in handy if one is lost or needs to be canceled, and having multiple lines of credit available can be helpful when unexpected expenses arise. Most credit card companies today also offer benefits to their cardholders to help incentivize card usage. This means that a cardholder may be able to maximize cash-back for certain spending categories on one card while being able to accrue travel reward points on another. However, holding multiple cards can also carry risks if cardholders aren’t careful.
The Downsides of Having a Large Number of Credit Cards

Cardholders with 9+ cards are more likely to spend more than they earn and have difficulty paying bills. Image Credit: Upgraded Points
Tracking balances, card limits, and billing cycles across multiple cards can be challenging. If cardholders do not keep up with what they’ve spent on each card, fees and interest rates can quickly add up and increase their debt burden. Additionally, the process of opening multiple accounts necessitates hard credit inquiries, which can adversely impact applicants’ credit scores, potentially resulting in less favorable rates in the future.
Furthermore, the availability of increased credit may encourage individuals to overspend. Compared with all cardholders, those with at least 9 cards are more likely to spend in excess of their earnings (31.6% vs. 18.2%) and more likely to have major difficulty covering their bills (14.5% vs. 7.5%). These challenges often contribute to heightened feelings of financial vulnerability. According to the same FINRA survey, cardholders with 9 or more cards are approximately 1.5 times more likely to experience anxiety regarding their financial situation and twice as likely to perceive themselves as burdened by excessive debt.
Number of Credit Cards by Age & Gender

Young males are most likely to hold a large number of credit cards. Image Credit: Upgraded Points
The tendency to hold a high number of credit cards varies by demographic group, with younger adults reporting the highest frequencies. Notably, 10.8% of males and 9.4% of females aged 18 to 24 hold 9+ credit cards, exceeding the national rate of 6%. In contrast, less than 4% of adults aged 55 and up hold 9+ cards.
While males generally show a higher propensity to hold a large number of credit cards, this trend is driven by age cohorts under 55. Among Americans aged 55 and over, gender disparities in card ownership are minimal.
States With the Most Credit Cards

Residents in the Southeast & Nevada hold the greatest number of credit cards. Image Credit: Upgraded Points
The share of cardholders with a high number of cards also varies by geography. Generally, states in the South tend to have higher shares of adults holding 9+ credit cards. Louisiana (8.8%), Florida (8.4%), and Texas (8.3%) lead among Southern states, with Nevada (8.5%) also ranking among the highest in the nation. The states where residents hold the fewest cards include Michigan, Idaho, and West Virginia.
Below is a complete breakdown of credit card possession for residents in all 50 states. The analysis was conducted by Upgraded Points, a website dedicated to teaching travelers about points and miles, using data from FINRA. For more information, refer to the methodology section below.
Methodology

Photo Credit: Me dia / Shutterstock
The data used in this study is from FINRA Foundation’s 2021 National Financial Capability Study (NFCS) and Experian’s Average FICO Score by State. To determine the states whose residents hold the most credit cards, researchers at Upgraded Points calculated the percentage of cardholders who report having 9 credit cards or more. In the event of a tie, the state with the greater share of cardholders having 13 or more credit cards was ranked higher. The “Credit Cards per Person” data field is an estimate of the median number of cards held per cardholder based on the available grouped frequency data.
For complete results, see Which Americans Hold the Most Credit Cards? on Upgraded Points.